Skip to Content
  • Home
  • Blog
  • About Us
  • Contact Us

Queen Regardless

A community of worthy women

  • Home
  • Blog
  • About Us
  • Contact Us

Tag: negative programming

Home / negative programming
A happy grateful woman
Self-Esteem

How Gratitude Can Improve Your Self Esteem

by Mojisola Ajibonaupdated on July 1, 2019July 1, 2019Leave a Comment on How Gratitude Can Improve Your Self Esteem

You have probably heard of the multiple benefits of practicing gratitude, but did you know it can be used to dramatically improve self esteem? I know…amazing, right? Read on to find out how you can boost your self esteem using the power of gratitude!

  • Everything you seek to be, you already are. The Love that you ARE, the LOVE that breathed you into being, is unconditional. There is no searching for love, beautiful, worth, power, outside of yourself. Come back home and see for yourself. And this is why we heal. We heal to come back home to what's already there, not to create out of thin air, something we believe we're lacking. Healing work IS spiritual work. . . . . . . #IAmQueenRegardless #QueenRegardless #soulgrowth #soulhealing #soulhealer #healingwords #spiritualhealing #healyourheart #youreworthy #worthyoflove #selfworthmovement #selflovecoach #selflovewarrior #selfhealing #comehometoyourself
  • Beloved, you were never lost. You were never without guidance. You have always had all the answers and YOU had always been the answer you sought. You merely needed to unlearn the lies about who you thought you should be & shed the limiting beliefs that held you back from BEING your fullest SELF. You merely needed to peel the layers of shame they projected upon you and accept yourself exactly as you are; shadows and all. You'll come to find that all along you were becoming, blooming & unfolding. All along, you were Home. ❤ Love, Moji #IAmQueenRegardless #QueenRegardless #findingme #findingmyself #comehometoyourself #selfreflection #selfcompassionjourney #authenticitymatters #myhealingjourney #intuitivelifecoach #intuitiveliving #consciousliving #embodiment #emotionalhealing #selfworthmovement #loveyourselffirst #liveintentionally #liveyourpower
  • When we have spent most of our lives being unaccustomed to prioritizing our needs, setting boundaries with others might at first feel like we are punishing them or being unnecessarily mean. But what setting boundaries actually means, is that we are honouring ourselves and this simple but powerful change in perspective can make a big difference in navigating the guilt that tends to come up for us. If this is something you experience often, trying putting this change in perspective into action by affirming to yourself:
  • There is a difference between authentic connection and matching energies. True connection is whole and nurturing. It may be initially challenging to show up vulnerably in safe relationships, but it is rewarding in the long run and nourishing to the lives of both parties. Matching energies on the other hand, is a fear-based response to protect ourselves from abandonment. It may occur when we have trouble believing that we are lovable/likeable just as we are or when we believe that we unworthy of genuine connections with people that choose us just because! So we shape shift and present a version of ourselves that we think will make the other person connect better with us. This may include connecting based on sharing sob stories that in reality, we don't feel all that bothered by. Or manufacturing problems in our lives to share when there are non, just so our friend won't feel like we have it easy (& maybe won't need/want us anymore!) There is a part of us that feels inherently inadequate and we feel the need to make up for, by shape-shifting and performing in our friendships. And the thing is, other people can feel this energy of the way we truly feel about ourselves and they mostly just reflect that back to us. Friendships need not be based solely on shared problems and complaints. It is also a container for mutual joy and love and support. And if your friendships feel more about the former than the latter, it is time to start bringing conscious awareness to the way you show up in these spaces. This is the key to our healing. HOW WE HEAL 👉Bring awareness, love and acceptance to parts of yourself that you deem unlovable and unlikable. Practice Accepting yourself completely and affirm to yourself that you are worthy just as you are and you don't need to be perfect to be. There are often deep shame wounds at play here, so try shedding some light by journaling:
  • One of the subtle ways by which we unconsciously give away our power, is by living our lives based on people's pressures, beliefs, expectations and limitations. So many of the things we think we
  • When I first started learning and practicing the concept of self-responsibility, I thought that it meant blaming myself for my traumas. I was just embodying the idea that I Am Source of my experiences, so I'd go out of my mind wondering how I'd caused or manifested this trauma. What was the big reason behind it? Learning that Self responsibility is not self-blame was a game changer for me. No, we did not manifest our trauma. No, that terrible thing did not happen to us so that someone somewhere can later benefit from the lessons from our pain. No we did not cause that person be toxic to us. Sometimes, things happen and we simply don't understand why. This is called being Human. Being Source is not being Cause. Being Source is not being hard on ourselves. It does not mean not needing help or having to go it alone. It simply means the DECISION to heal & make the most of your experiences is in your hands. Being Source means deciding that everything that is happening to us always turns out in our highest good. Being Source means using every experience in our lives, good or bad to further our capacity to love and grow and evolve. Being Source means knowing that we have the power to effect change in our lives. Being Source means choosing being present in all our experiences over avoidance and bypassing. It means that even when we don't understand why bad things happen because being human can be complex AF, we can decide not be reduced by it and choose instead to be strengthened by it. Being Source also means admitting to ourselves that things are hard sometimes and letting ourselves feel our feelings. Being Source means being brave enough to ask when we need help. It means being open to giving and receiving love & support because we are here FOR one-another. Being Source means knowing when we need a little bit of softness and knowing that a lot of our trauma responses are not conscious character flaws, rather unconscious learned behaviours we adopted in order to survive and find safety in a difficult time of our lives. Moji ❤ #IAmQueenRegardless #QueenRegardless
You'd Love Our Insta!

Tags

Emotional Freedom Emotional health gratitude law of attraction negative programming self-development self-esteem self-kindness self-worth self criticism Self Love self mastery Women Empowerment

Contact Us

  • queenregardlessng@gmail.com

Follow Us On Twitter

@Twitter Feed
2021 Copyright Queen Regardless. Blossom Feminine | Developed By Blossom Themes. Powered by WordPress.